I understand that navigating your relationship with the past, your inner critic, your body, or food can be scary and painful. I create a safe, judgment-free space where you can explore these issues with compassion and curiosity. Together, we'll work on understanding the roots of your struggles, healing from past trauma, and building a stronger sense of self. I blend heart-to-heart talk therapy with practical, skills-based approaches to provide you with the support and strategies to reach your goals.
I utilize several therapeutic approaches, including psychodynamic psychotherapy, dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and ketamine-assisted psychotherapy. I work in-person with individuals and families in Houston and virtually for clients across Texas.
Ketamine-assisted psychotherapy offers the potential for profound psychological transformation, forging new neural pathways to enhance mental flexibility while rapidly relieving debilitating symptoms.The medicine's effects can help loosen the grip of persistent thought patterns, making it an especially valuable tool for addressing depression, anxiety and OCD, trauma, and eating disorders. I partner with a physician and registered nurse to prioritize safety, comfort, and ethical practice throughout your transformative journey. We offer safe and effective treatments, ensuring you receive a thorough medical evaluation, monitored and supported treatments, and quality integration sessions with a trained therapist. While ketamine alone is shown to have some benefits, lasting change requires intentional integration therapy. As a ketamine-assisted psychotherapist, I'm with you at every treatment to provide necessary support and help you process your experiences to uncover new meaning, purpose, and direction in life. The result is a deeply personalized journey to renewed hope and healing.
We view ketamine treatment and ketamine-assisted psychotherapy as an additional support to compliment the work you may already be doing with a psychiatrist or therapist. We will collaborate closely with your current providers to make sure this treatment is appropriate for you and involve them in your healing journey. You do not need to change therapists or providers to receive ketamine treatment with our team.
Families are complex, and sometimes we all need a little guidance to navigate challenges. Together, we'll enhance communication, deepen understanding, repair hurts, and strengthen bonds. Whether you're facing conflict, transitions, or simply aiming to strengthen connections, family therapy can help your family identify a united path forward.
I offer comprehensive eating disorder treatment in Houston and virtually across Texas. I specialize in assessing and treating eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID). I partner with providers in the community, including physicians, psychiatrists, and registered dietitians, to provide individualized, quality, proactive interventions necessary to effectively treat an eating disorder. I offer the education and support that families need to understand what's driving the eating disorder and achieve full recovery. I am also available to provide meal support and exposures throughout your eating disorder treatment.
I offer process and skills-based group therapy for adults and adolescents in-person in Houston and virtually across Texas. Please contact me to learn more about the current groups that are offered.
Ketamine-assisted Group Integration Therapy
Dialectical Behavior Therapy (DBT) Groups
Acceptance and Commitment Therapy (ACT) Groups
Eating Disorder Recovery Groups
I’m a Texas board approved LCSW supervisor (LCSW-S) offering in-person and virtual clinical social work supervision throughout Houston and Texas. I specialize in training clinicians with a special interest in trauma, eating disorders, and psychedelic-assisted psychotherapies, including ketamine-assisted psychotherapy. I also provide training and consultation services to community leaders and mental health providers.
Jennifer Lancaster, LCSW-S
6300 West Loop S, Bellaire, TX 77401
Copyright © 2023 Jennifer Lancaster, LCSW-S - All Rights Reserved.
Powered by GoDaddy Website Builder
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.